At LIGHT, we specialize in high-energy Hip-Hop and fierce Heels dance classes designed for adults who want to move, sweat, groove! Whether you're stepping into the studio for the first time or leveling up your skills, our classes offer a bold, empowering space to express yourself and own your movement!

​

Transform your health with this full-body workout that combines Ballet-inspired moves, Pilates, and Yoga. In our Barre class, you'll work through a series of low-impact, high-intensity exercises that target your core, arms, thighs, and glutes. Using the barre for support, you'll focus on small, controlled movements that help build strength, flexibility, and balance. This class is designed to improve posture, tone muscles, and increase overall endurance, all while having fun! Suitable for all fitness levels, no dance experience necessary—just bring your energy and get ready to burn!