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Adult - Comtemporary

Builds coordination, strength, and confidence through guided ballet technique and expressive movement.

Fluid Movement

Exploring freedom of movement, Flow,

and Dynamics
Encouraging Personal Expression through Dance

Strength & Technique

Developing control, balance, and alignment,
Blending elements from Ballet and Modern Technique

Coordination

Across-the-floor Sequences, Turns,

and Transitions
Moving with Rhythm, Texture, and Timing

Creative Exploration

Guided Improvisation Movement Exercises
Learning combinations that build Artistry

and Style

LIGHT Dance Team

Miss Melina

Miss Melina

Adult - Comtemporary

Builds coordination, strength, and confidence through guided ballet technique and expressive movement.

Acrobatic (Acro) Gymnastics

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BJH Trio 2025 2.jpg
Lily.png
Robert Light LAGC.jpg

Program Director: 
Robert Light
Contact:
acro@lightacrogym.ca

Acrobatic gymnastics, often called "Acro," is a discipline of gymnastics where athletes work together in pairs or groups to perform routines that combine acrobatic elements with dance and tumbling.

 

This dynamic sport emphasizes strength, flexibility, balance, coordination, and trust among teammates. Each routine includes a variety of lifts, throws, catches, and balances, where gymnasts use each other as platforms and supports to create stunning shapes and movements.

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BJH Trio 2025 2.jpg
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LIGHT Instructor

Miss Melina

Ms. Melina

2026 LIGHT Schedule

Fluid Movement & Expression
Exploring freedom of movement, Flow, and Dynamics
Encouraging Personal Expression through Dance


Strength & Technique
Developing control, balance, and alignment,
Blending elements from Ballet and Modern Technique


Coordination & Musicality
Across-the-floor Sequences, Turns, and Transitions
Moving with Rhythm, Texture, and Timing


Creative Exploration & Performance
Guided Improvisation Movement Exercises
Learning combinations that build Artistry and Style

2026 LIGHT Schedule

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