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Competition Crew

Builds coordination, strength, and confidence through guided ballet technique and expressive movement.

2026 LIGHT Schedule

Fluid Movement

Exploring freedom of movement, Flow,

and Dynamics
Encouraging Personal Expression through Dance

Strength & Technique

Developing control, balance, and alignment,
Blending elements from Ballet and Modern Technique

Coordination

Across-the-floor Sequences, Turns,

and Transitions
Moving with Rhythm, Texture, and Timing

Creative Exploration

Guided Improvisation Movement Exercises
Learning combinations that build Artistry

and Style

LIGHT Dance Team

Miss Challen

Miss Challen

Competition Crew

Builds coordination, strength, and confidence through guided ballet technique and expressive movement.

Fluid Movement & Expression
Exploring freedom of movement, Flow, and Dynamics
Encouraging Personal Expression through Dance


Strength & Technique
Developing control, balance, and alignment,
Blending elements from Ballet and Modern Technique


Coordination & Musicality
Across-the-floor Sequences, Turns, and Transitions
Moving with Rhythm, Texture, and Timing


Creative Exploration & Performance
Guided Improvisation Movement Exercises
Learning combinations that build Artistry and Style

Acrobatic (Acro) Gymnastics

Nevily.jpg
BJH Trio 2025 2.jpg
Lily.png
Robert Light LAGC.jpg

Program Director: 
Robert Light
Contact:
acro@lightacrogym.ca

Acrobatic gymnastics, often called "Acro," is a discipline of gymnastics where athletes work together in pairs or groups to perform routines that combine acrobatic elements with dance and tumbling.

 

This dynamic sport emphasizes strength, flexibility, balance, coordination, and trust among teammates. Each routine includes a variety of lifts, throws, catches, and balances, where gymnasts use each other as platforms and supports to create stunning shapes and movements.

Lily.png
BJH Trio 2025 2.jpg
KAE.jpg

LIGHT Instructor

Miss Challen

Ms. Challen

2026 LIGHT Schedule

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